Fitness Instruction courses in Ireland

Advanced Resistance Training course gives students the opportunity to learn about the applications of Resistance Training. Specialising in this area will give you the egde to develop more advanced and creative programmes for your clients.The course is aimed at individuals with a previous qualification in a fitness course and who are currently first aid trained.

A class designed to increase your fitness levels at your pace but always assuring results. Using our wide range of knowledge and equipment you will be astounded how we come up with new ideas each class and how quickly you will see your fitness levels soar. You will certainly feel like you’ve worked out after…

You’ve seen the videos, read the articles but just never knew the technique or equipment needed to transform your body. Using your own bodyweight, weights & our wide range of cardio equipment, condition your body to your desired level while also adding strength, balance and stability to your entire body. Choose 30 class times out…

Maltings Training are please to announce we are offering learners who hold a relevant health and fitness qualification, for example, FETAC Level 5 Sports, Recreation and Exercise Course, the exciting opportunity to achieve their CEHF FETAC Level 6, as accredited by the University of Limerick (formally known as NCEF). It will start September 28th 2015…

The aim of this course is to provide you with the necessary knowledge and skills to devise and implement effective exercise programmes for both individuals and groups of all abilities. Maltings Training will be running the CEHF Course which is accredited by the University of Limerick in Galway starting on October 7th, 2016. It will…

The aim of this course is to provide you with the necessary knowledge and skills to devise and implement effective exercise programmes for both individuals and groups of all abilities. Maltings Training will be running the CEHF Course which is accredited by the University of Limerick in Kilkenny starting on October 2nd, 2015. It will…

A fun and easy way to take up running and develop a life-long love of it.  It combines both walking and running and offers new runners simple ways to become a better and a stronger runner.  Simple tricks to control your breathing and learn how to get you to the 5km mark and further. We…

You may think it is impossible but we will make this possible. No matter what your fitness levels are if you are determined we will get you there & be right beside you every step of the way. Learn how to increase your fitness levels using our wide range of training methods and expertise. Simple…

Improve your physical fitness know-how with the theories and practices covered in this free online course. This free online physical fitness course will introduce you to the basics of exercise physiology and show you how the body responds and adapts to physical exercise. Developing and maintaining your (and other people’s) physical fitness and core strength…

Explore the basics of bodybuilding and learn how to employ a complete gym workout programme in this free online course. This course examines the fundamental concepts of bodybuilding, which is the use of progressive resistance exercise for aesthetic muscle hypertrophy. We explore muscle anatomy and composition to explain the science of exercise. We then investigate…

Invest in yourself to find some ‘Me-Time’ and get fit at the same time in this 1-hour workout for people over 60! The goal of this Fitness for Over 60’s class is to get people moving, and fitter. The class will focus on exercises to improve mobility, flexibility, overall strength and fitness. Everyone will be…

Beginners Tai Chi! When we see people practicing Tai Chi we see stillness within, calmness without, focus, balance, coordination and smooth flow within all movements. All the things we see practiced in the body are also present in the mind. It’s all real, and if you want it, you can have it too. If you’re…

This two-year Leisure Management & Fitness Instructor programme provides the necessary qualifications for a career in fitness and leisure industry with options to work as s Studio Instructor, Strength Conditioning Coach, Gym Instructor, Sports Retailer and Freelance Fitness Instructor.

Your clients want to lose weight. They come to you for help. The Lifestyle & Weight Management Consultant certification assures clients that you have the knowledge to develop sound, balanced weight management programs that bring together the three critical components of nutrition, exercise and lifestyle change.

Personal Fitness Trainer On completion of this programme the individual will be able to deliver fitness instruction to groups and individuals, as a Group Fitness Instructor and Personal Trainer, and will be able to supervise in the gym environment and operate safe work practices. Personal Fitness Trainer

The main aim of the (ITEC) Level 2 Certificate in Fitness Instructing (Gymbased Exercise) is to enable learners to gain the necessary practical and theoretical skills as an introduction into the fitness sector. This qualification is suitable for learners aged 16 and over and is designed to provide occupational competence at level 2. It also…

Personal Trainer Objective On completion of this programme the participant will be able to work with clients on a one to one basis as a personal trainer. Aim To provide participants who currently hold a fitness qualification and work in the leisure industry with the skills and knowledge to raise their competency level, to enable…

Sport and Recreation Studies Exercise and Fitness Communications Work Experience Injury Prevention Kinesiology Sports Anatomy and Physiology Rehabilitation Support Massage Students will engage in practical work experience over the year as and may also engage in their work placement overseas as part of Erasmus +.

Gain PADI Scuba Instructor Certification on this unique, fully funded, industry-led training programme. What Will I Study? Induction Advanced Open Water Diver PADI Instructor Development PADI Open Water Diver PADI Rescue Diver PADI Dive Master Communications Work Experience Why Should I Apply? A unique programme; the only one of its kind in Ireland Range of…

This is a one year full time course that will equip students with the knowledge and skills required to work across a variety of different areas within the sports and leisure industry.       What Will I Study? Basketball Coaching (5N4888) Communications Level 5 (5N0690) Exercise and Fitness (5N2668) GAA Coaching (5N5085) Leisure Facility…

The ICI sports management program designed in conjunction with industry leaders helps you learn the skills you need to succeed in sports management quickly and conveniently. How Will You Benefit? Fast track your career in sports management Learn the inside secrets of how to become a sports management pro in months not years! Study a…

Develop knowledge, skills, competencies and recognised qualifications in surfing, lifeguarding, first aid, instructing and outdoor activities with the view becoming a Surf Instructor or Beach Lifeguard. This course will run in Castlegregory. What Will I Study? Adventure Activities (006644) Aquatic First Aid & Emergency Response (006642) Career Planning & Job Seeking Skills (005047) Induction -…

Start your weightloss journey with our experts by joining a group of like minded people who will guide and encourage you all the way through a class routine of a wide range of exercises and techniques which will help you reach your ultimate goals. Choose 30 class times out of a total of 140 classes…