Wellbeing courses in Ireland

Discover effective parenting skills and techniques with this free online advanced parenting course. This free online course provides cutting-edge strategies and techniques that can help you become the best parent you can be. Parenting is an amazingly difficult and complex job that can appear daunting without the right training as so much can go wrong…

Gain essential skills for healthier emotions, relationships, and conflict resolution in this free online course. Uncontrolled emotions can negatively impact your personal and professional life. This course teaches the nature and triggers of emotions, especially anger, and its effects on your body and mind. You’ll learn about emotional regulation, common myths, and how to identify…

Learn the various strategies used in anger management and conflict resolution in this free online course. Anger, like other human emotions, is part of our daily experiences. However, if not well managed, it can lead to adverse effects and a reduction in productivity. It is an inevitable emotion that signifies dissatisfaction. On the other hand,…

In this course, people will learn Assertiveness and Negotiation Skills for the Workplace. These are essential skills for thriving in the workplace. The course covers: Build self confidence and assertiveness Develop responses to hot buttons Understand conflict resolution styles Cope with everyday putdowns Use 7 different types of assertion Be assertive upwards Contribute assertively to…

Mini bridge for complete beginners run by a CBAI accredited teacher. Introduction to the most widespread, hugely social, inexpensive, fun past time in the world. No partner is required. Start playing immediately

Bridge for improvers run by a CBAI accredited teacher. Aimed at anyone who has within the last year to two years already taken bridge classes, maybe playing in the clubs and wishes to brush up / improve their bridge skills. Learn while having fun.

Course Description as Course No. 5026 Above.

Understand Teenage Behaviour This course examines the theories of adolescence and the life changes which each teenager must navigate their way through on their journey into adulthood. It’s aimed at people working in youth work, child and adolescent counselling, schools, child psychology or other caring roles. It is also of great interest to parents of teenagers…

“We cannot afford to forget any experience, not even the most painful.” – Dag Hammarskjold “The world breaks everyone, then some become strong at the broken places.” – Ernest Hemingway “We are healed of a suffering only by experiencing it to the full.” – Marcel Proust About This programme is of interest to you if…

Learn how children develop psychologically and what influences their behaviour & thinking This online course helps parents and child care workers understand how they can provide an environment that nurtures a child’s development. You’ll understand how a child’s cognitive abilities develop and gain insights into their emotional and social behaviour. Course Modules Children’s Development &…

Learn to help others resolve difficult issues through counselling Start your path towards becoming a counsellor today with this industry accredited online course. Counselling provides a regular time and space for someone to talk about their problems and explore difficult feelings in a confidential and dependable environment. This course gives you the skills and knowledge…

8 weekends part-time course in Japanese Acupressure. The Japanese Acupressure Certificate (Shiatsu Diploma Course – Level One) qualifies you to use Japanese physical therapy techniques both for stress management & relaxation, and in the treatment of aches & pains & minor health problems. This brand-new one-year course is ideal both for practicing therapists and complete beginners.

Help others achieve their dreams! Many people have periods in their life that they find difficult to manage, and will seek help to navigate change and reorganise or rejuvenate their thirst for life. Being a life coach requires planning, motivation and a genuine desire to help others succeed. This course will help you to not only set realistic and…

This Personal Development Course is aimed at participants who are seeking to understand themselves more fully. Perhaps you are interested in a professional training, or you want to become more fully the human being that you are and share your unique gifts with others either personally or/and professionally? ICPPD believes that Personal Development is a…

This free online course imparts essential knowledge and skills to help care for and work with children and young people. Do you love to be around innocence, energy and enthusiasm? Do you seldom get bored with young children and have the instinct to nurture, care and mould them? If you are looking for a career…

This course will introduce learners to a practical cutting-edge approach to psychological health and well-being. It will empower participants to take control of their own lives by teaching and encouraging them to get what they really need in order to live more fulfilling lives. Much unhappiness can be avoided by both learning why external control…

Clontarf Clontarf Parish Centre, Church of St John the Baptist. Seafield Rd West, Clontarf, Dublin 3. Tuesdays 8:00 – 9:30pm Instructor: Ross Cousens Suitable for all levels including beginners

Colour therapy has been used as part of medical practice for hundreds of years and is of great significance in the holistic approach of complementary health practice. Colour therapists understand and use the energy contained in the vibrations of colour rays to promote health and healing.

Enquire or book this Compassionate Mind Training Zoom Course. Harnessing decades of scientific research in neuroscience, our course provides you with valuable knowledge and practical tools to navigate your inner landscape. Gain a comprehensive understanding of how your thoughts and feelings shape your experiences and learn effective techniques to work with them compassionately. Through this…

This course module aims to equip the learner with the knowledge, skill and competence required to critically engage with the theory and practice of conflict management in community settings

This course is for anyone who would like to develop their sense of humour to better cope with life. Having a strong self of yourself and being able to tap into laughter and humour is a essential for developing resilience and dealing with the everyday stress of life. During this course, we will go through…

About our Aura and Chakra Anatomy Course This course is an advanced Practitioners Course, every practitioner should have fluid wisdom of the Aura and Chakra system. Because it is this anatomy that fuels our holistic. Wellness. And unwellness. This course is suitable for beginners as well as experienced therapists, as the course explores all the…

How to change people’s lives for the better This is a course where you can make a world of difference for children and young people. It’s a fascinating and highly detailed course where you’ll learn about theories of childhood development that include morality, cognition and  psychosocial; as well as develop core counselling skills. The modules…

Cyberpsychology is the study of how online environments impact on human behaviour, relationships and cognitions. Much research is being undertaken into the effect of the cyberworld on groups and individuals. The cyber or online environment is having an increasing impact on our lives and relationships. Some research is uncovering associations between mental health issues (such…

Learn how to manage mental wellbeing with this free online mental health diploma course that explores human psychology. This psychology diploma course covers a range of mental health issues. Raising public awareness of such issues has become an important global healthcare goal over the last several decades. We examine the causes, symptoms and treatments of…

Once you make your mind up about this Certificate, you’ll never look back! Many people have periods in their life that they find difficult to manage, and will seek help to navigate change and reorganise or rejuvenate their thirst for life. Being a life coach requires planning, motivation and a genuine desire to help others…

The Diploma in Mindfulness Studies at City Colleges is offered as both a theoretical and practical introduction to mindfulness practice and to the rapidly growing field of mindfulness-based approaches used in healthcare, science and in wider society. The term ‘mindfulness’ relates to a variety of meditative practices involving the deliberate focus of our attention, non-judgmentally,…

Master the skills to manage and motivate others and study psychology and counselling online today! Learn to have positive relationships and lead teams well with effective communication skills and conflict resolution techniques and understand the signs, symptoms and possible treatments of adult mental health problems. Introduction to Psychology The Nature and Scope of Psychology The…

Master the skills to manage and motivate others and study psychology and counselling online today! Many people have periods in their life that they find difficult to manage, and will seek help to navigate change and reorganise or rejuvenate their thirst for life. Being a life coach requires planning, motivation and a genuine desire to…

Domestic Violence and Abuse (DVA) – Its impact in the Workplace is a self directed eLearning course for HR Managers, People Managers, Trusted Colleagues and Friends across the Public Service and beyond who will gain valuable insights into how to recognise, respond and refer a colleague who may be experiencing domestic violence and abuse.  It…