Courses in Cabinteely

This 10-week SOSA Dance Fitness course is available in September and in January. “SOSA” stands for Solo Salsa- meaning NO partner is required! It is a HIGH energy but LOW impact exercise with over 35 different dance styles!- Chacha, Salsa, Rumba, Jive, Quickstep, Waltz, Soca, Tango- anything that you see on Strictly Come Dancing and…

This 10-week course is available in September and in January. Beginner, Improvers, and Intermediate classes available

This 10-week course is available in September and in January Make unusual, colourful keepsakes or gifts by creating individual pieces to decorate your home and garden. No experience of glass cutting is necessary. Clear glass and materials supplied. The only limitation is your imagination!  

This 10-week Tai Chi and Qi Gong course is available in September and in January Explore the ancient Daoist arts of Tai Chi & Qi Gong in a relaxed atmosphere. Learn how to be centred and to release stress and anxiety using simple but powerful techniques. Suitable for all ages.  

This 10-week course is available in September and in January Learn all the tips and tools of a professional interior designer in a relaxed, fun atmosphere! We might even up-cycle! Space planning, lighting, colour and tricks of the trade will equip you to draw plans, and design any room in your house. Tutor: Danielle Doris

This 10-week course is available in September and in January Beginners This Ukulele course introduces the main chords and main keys on the increasingly popular little four stringed instrument known by many simply as ‘THE UKE’. A range of popular and folk songs are covered which takes the learner through all the basic hand movements…

This 10-week Wood Carving and Woodcraft course is available in September and in January. Students will work with a variety of wood to produce small projects suitable to their skill and experience. No previous experience in Woodworking necessary. Suitable for all ages. Course is delivered by qualified Woodwork instructor.  Materials and tools supplied.

This 10-week Wood Processing QQI Level 5 course is available in September and in January. The purpose of this course is to equip the learner with the knowledge, skill and competence to use a word processing application to produce documents in a variety of contexts to a mailable or publishable standard whilst working autonomously and…

This 10-week course is available in September and in January Yoga – All Levels Yoga – Over 50s/Active Retired Yoga – Japanese Yoga Improve posture and flexibility and create freedom of movement in joints. Emphasis on breath work to still the mind and relax the entire body.  

This 10-week course is available in September and in January Ditch the workout, join the party! Zumba fuses Latin rhythms and easy to follow moves to create a one of a kind fitness programme. Experience an absolute blast in one exciting hour of calorie-burning, body-energising, awe-inspiring movements.