Courses in Dublin

On completion of this course you’ll have learned how to create a business website using WordPress. You’ll also have gained valuable knowledge and understanding of how websites are built and how to enhance them using best practices, meaning you’ll have an excellent foundation from which to progress your web design career and knowledge, and you’ll…

On completion of this course you’ll have learned how to create a business website using WordPress. You’ll also have gained valuable knowledge and understanding of how websites are built and how to enhance them using best practices, meaning you’ll have an excellent foundation from which to progress your web design career and knowledge, and you’ll…

On completion of this course you’ll have learned how to create a business website using WordPress. You’ll also have gained valuable knowledge and understanding of how websites are built and how to enhance them using best practices, meaning you’ll have an excellent foundation from which to progress your web design career and knowledge, and you’ll…

Work-Experience or Internship Come build up your own confidence in the practical field of the beauty and holistic industry. After college students would like to get a job immediately, some do but the majority of students don’t, they get very disappointed after spend so much money on their course. Every salon requires one to two…

This course is essential under the 2005 Safety Health and Welfare Act and 2007 General Application Regulations which covers the working at height regulations (part 4 of the General Application Regulations) it states that all employees must be trained in the work they do which in this case is working at heights. This course is…

A look at the cultural difference between today’s adolescents and their parents. This is a one-day workshop on the psychological make-up of today’s adolescent and the appropriate theoretical approaches, relevant skills and personal development required by those who work with this fascinating age-group This workshop enables participants to be more present, more communication-savvy and thereby…

This 1-day course is designed to provide Participants with a solid foundation upon which to build skills in using MS Visio.

This 1-day course is designed to provide Participants with a solid foundation upon which to build skills in using MS Visio.

As a manager, you aren’t truly successful unless your employees are as well, and What separates a beginner manager from a manager who invites employee transformation? It’s all about where the manager focuses, on the employees problem, or on the employee as a person. Show your employees what they cannot see, say to them what…

About this Workplace Conflict Resolution course Our ‘Workplace Conflict Resolution’ courses combine expertise from psychology, cognitive behavioural therapy and mediation with practical tools to develop confidence and competence with effective conflict resolution. The skills taught are crucial leadership skills for reducing distress and promoting harmony essential for team building and corporate wellness. This program teaches invaluable…

This one-day workshop is a must for anyone seeking to improve performance and understanding in this key area of professional practice. As buyers continue to outsource increasingly complex goods and services, the impact of specifications on risk management and value for money has become more and more important. This course gives you a practical hands-on…

73% of employers are looking for candidates with good report writing skills, so when youre fumbling for words and pressed for time, don’t be tempted to dismiss good business writing as a luxury, its a skill you must cultivate to succeed. Don’t quit, enhance your skills even further. Learn how to capture your thoughts on…

Learners who successfully complete this course will: understand the ways in which the reading public is offered information develop writing skills that answer the editorial needs of newspapers, radio or television write in different registers work to pre-defined, tight deadlines spot a potential story demonstrate an understanding, in writing, of the difference between fact and…

Experience the power of yoga through relaxation, posture and breath work. Bringing balance and harmony to body and mind, this ancient Indian discipline will help you to relax, focus and improve physical and mental health.  Yoga mat required. This class is suitable for all ages and fitness levels.    Class is held in the Studio…

If you are curious about the benefits of stretching, relaxing and breathing more effectively, this yoga class will excel in teaching you the foundations of some of the basic postures of Hatha Yoga & mindfulness. The class will keep you in the moment, conscious and aware of you, your mind, and your body. You will…

This 10-week course is available in September and in January Yoga – All Levels Yoga – Over 50s/Active Retired Yoga – Japanese Yoga Improve posture and flexibility and create freedom of movement in joints. Emphasis on breath work to still the mind and relax the entire body.  

Bringing balance and harmony to body and mind, this Ancient Indian discipline will help you to relax, focus and improve physical and mental health. www.hartstown-cep.com

beginners (Yoga students must supply their own mats.)

What would it be like to trust and empower yourself through a kindness based yoga practice?  A class focusing on regulating the nervous system through somatic movement. Become aware, awake and alive through conscious experience of the body…. feeling at home in your own skin by sensing the body from the inside out.  No yoga…

This quiet, meditative class involves gentle stretching and is suitable for most people. (This class is not recommended for pregnant women.) The type of yoga taught is Hatha yoga. With this type of yoga, you move your body slowly and deliberately into different poses that challenge your strength and flexibility, while at the same time…

continuation / improvers (Yoga students must supply their own mats.)

Yoga teaches us to reconnect with ourselves and the world around us. My class is a peaceful space to help you unwind in body and mind. My focus is Hatha Yoga with a gentle flow, and I use a combination of yoga poses, breathing techniques and relaxation. Students of all ages and fitness levels are…

Experience the power of yoga through relaxation, posture and breathing exercises. Bringing  balance and harmony to body and mind, this ancient Indian discipline will help you to relax, focus and improve your physical and mental health. Yoga Mat required!  This class is suitable for all ages and fitness levels.  Class is held in the Studio…

Tutor:  Laurence Reddin, Registered Instructor of Tai Chi and Qi Gong-The Jade Sun School of Tai Chi and Qi Gong. This is a 24 week course Daoist yoga is gentle, yet profound sequence of openings and stretches. It is appropriate for all ages and levels. No mat is required. The movements are done in a standing position,…

Are you stuck in your yoga poses and would like to move on?  Challenges help us to get out of our comfort zone, and with repetition, each week you will get past the familiar and ease yourself with poise and grace into new poses that serve your mind and body. What are you waiting for,…

Yoga for Beginners/Improvers Fee:  €120.00 Length of Course:     10 nights 7.30-9.30pm Please bring a Mat / Towel.

YOGA for Improver (Thursday Class) Yoga for STRONG BODY, CALM MIND and OPTIMUM HEALTH www.holstphoto.com Course Description: More than ever before, finding enjoyable ways to promote your physical and mental well-being is of utmost importance! In this strong intermediate vinyasa flow class (previous yoga experience is required), you will be challenged both physically and mentally to push your limits…

YOGA for MEN: STRONG BODY, CALM MIND and OPTIMUM HEALTH Course Description: More than ever before, finding enjoyable ways to promote your physical and mental well-being is of utmost importance! Ryan Giggs and Roy Keane both credit yoga as the secret to a prolonged sports career. This class creates a space exclusively for men to explore…