Courses in Rathfarnham

Assert yourself workshop open to the public Are you fearful of expressing what u want? Would like to communicate with more confidence? Do you say yes when you really mean no? Feel others take advantage? Avoid conflict / confrontation at all costs? If you answered yes to any of these questions then “Aspire Assert yourself  workshop” can…

Enquire or book this Effective Workplace Communication course today right here. Developing effective communication is a crucial leadership skill for promoting a positive and thriving workplace. Our workplace communication courses combine psychological expertise, cognitive behavioural therapy and practical tools to improve engagement, performance and well being. Your leaders will learn how to communicate in a…

About this Power over Panic course Aspire ” Power over Panic” is an individually tailored, results focused program run over 6 sessions which combines psychological expertise, cognitive behavioural therapy and hypnosis with practical tools to create amazing results. This program has been clinically proven to be extremely effective for reducing anxiety, and increasing calmness, relaxation…

Programs and seminars include Mental health awareness in the workplace Mental health support in the workplace Building resilience and well being Coping with stress and pressure in the workplace Peer support skills in the workplace Coping positively with workplace change and transition Stress management, well being and resilience Stress relates to the changes that occur…

About this Workplace Conflict Resolution course Our ‘Workplace Conflict Resolution’ courses combine expertise from psychology, cognitive behavioural therapy and mediation with practical tools to develop confidence and competence with effective conflict resolution. The skills taught are crucial leadership skills for reducing distress and promoting harmony essential for team building and corporate wellness. This program teaches invaluable…