Practical Courses

This course caters for those who wish to learn how to make up a pattern in fabric of their choice.  Students learn how to cut out, sew, fit and finish their garment.  Individual attention is given to students to cater for different levels of competence, from beginners to advanced.  Beginners are advised to choose a…

Sharon’s beginner yoga class with mindfulness combines foundational yoga poses with mindful awareness, creating a holistic experience for newcomers. The class focuses on basic postures, alignment, and breathing techniques, making it accessible and safe for beginners. Throughout the session, Sharon emphasises mindfulness, guiding participants to stay present, tune into their breath, and become aware of…

EASTER CUPCAKES – Bake & Decorate!              Sat. 29th March.      10.00am -1.00pm     €45 We will bake cupcakes and make buttercream in class. Participants will be required to bring the ingredients for cupcakes & buttercream – ingredients and recipes will be emailed in advance. All the materials for decorating (cases, cutters, piping equipment, sugar paste, food colours…

Aches and pains? Stiff joints? Bad circulation? Have your body work for you, not against you! We will teach you a whole-body routine for releasing tension and increasing energy flow. Once learned, you can employ any combination of these exercises. These exercises can be used for muscle toning and definition, or just to keep the…

A fun and relaxed atmosphere to learn and practise basic English for everyday conversations with a focus on speaking listening, writing, reading, grammar and vocabulary skills. (Beginners) www.hartstown-cep.com

Practical English taught for everyday situations. Emphasis on further development of all the key skills of speaking, listening, writing, reading, grammar and vocabulary. (Improvers) www.hartstown-cep.com

Plants and animal types associated with agriculture are studied, and investigations are undertaken into such aspects as soil, ecology, plant and animal physiology, farm crops, farming practices, genetics and microbiology.

This programme is designed for learners who want to gain the skills and knowledge to assist in the delivery of safe and appropriate exercise and fitness programmes. Programme Description Applied Anatomy and Physiology Fitness Training Theory Managing an Exercise Session Exercise to Music Circuit Training and Flexibility Resistance Training Instructors duty of care to clients…

A gentle exercise routine designed to improve the condition of the heart and lungs followed by a toning programme to increase muscle strength. We will finish with stretching for flexibility and relaxation. Take part in both classes each week for only €100. www.hartstown-cep.com

This one day Eyelash extensions for beginners course is made for total beginners and those who prefers hands on training. Theory block in the morning, followed by practical work on a model in the afternoon. Course is fully supervised. What to expact on training day? 1. I will prepare your personal kit with products to…

This programme is suitable for individuals who wish to develop their skills in dressmaking with a view to making and altering their own clothes. The programme is suitable for beginners and those with basic sewing experience. Programme Description • Pattern drafting and alteration: how to prepare and follow commercial patterns • How to take measurements and…

This Fashion Design Dressmaking course is suitable for individuals who wish to develop their skills in dressmaking with a view to making and altering their own clothes. The course is suitable for beginners and those with basic sewing experience.   COURSE DESCRIPTION • Pattern drafting and alteration: how to prepare and follow commercial patterns •…

Date: September 25th, 2023 – Jan 22, 2023 Day: Monday Afternoons Time : 1.30pm – 3.30pm Category: The Arts Venue : To be confirmed in office on start date Cost: €175 Tutor: Carmen Garcia – Textile Artist Carmen García is a textile artist and member of the Design and Craft Council of Ireland.   After…

Higher National Diploma Film Production offers a thorough study of film through both practical and academic avenues. Students will study key practical areas such as scriptwriting, directing, producing, sound, lighting and editing all of which will culminate in the creation of their own films. These areas are complemented by the study of film history, film…

Join us for an exciting unique challenging seven week part-time course for adults. Students are taken through the process of writing, directing, shooting and editing their own short films. Guidance on how to get into the industry and critical analysis is also provided. Workshops in screenwriting, camera, editing, production and acting to camera are also provided…

A 12-hour course certified by the Irish Red Cross that is designed for individuals who want to be better equipped  in case of a medical emergency.  The course includes Accident Scene Management, Adult and Infant CPR, Basic Injuries, Fractures and soft tissue injuries,  Bleeding, Burns & Scalds, Haemorrhage and Poisons.  This course is very much…

Invest in yourself to find some ‘Me-Time’ and get fit at the same time in this 1-hour workout for people over 60! The goal of this Fitness for Over 60’s class is to get people moving, and fitter. The class will focus on exercises to improve mobility, flexibility, overall strength and fitness. Everyone will be…

This brand new class is based on the popular TV show “Strictly Come Dancing” with the emphasis on Fitness & Fun! The best known Latin & Ballroom dances like the Jive, Cha Cha, Quickstep, and Charleston are combined with proven fitness techniques to give fast fitness results. No partner required, suitable for all ages and…

Floral Art – Flower Arranging- 8 week course Tutor: Maria Carey Outline of course: Practical course on designs suitable for the home or as gifts, using fresh flowers and foliage. Flowers / materials will be provided by the teacher for the first class. Further details with regard to materials etc., needed for future classes will…

This programme is designed for those who love the ordinary and extraordinary skill of floral design.

This programme is suitable for those with a basic knowledge of floristry and wish to acquire a more advanced skills set in ?oral design

This fun creative, hands-on Floristry course covers bouquets, arrangements, hand-tie, sympathy flowers, bows and more. Make arrangements to suit every occasion. (Flowers and materials pack extra charge) www.hartstown-cep.com

A fun ten week course on Christmas arrangement, table spray and door wreaths. Also, hand tie bouquet, bows and more. (Materials and flowers cost extra) www.hartstown-cep.com

This course should enable students to work in Retail Floristry. This is a practical and theoretical certified course and course content includes: Introduction to Floristry Skills; Funeral Flowers; Occasion flowers ; Wedding Design Students are prepared for the QQI level 5 component certificate in Retail Floristry Please view the link below for more information and…

This short leisure course teaches students to make beautiful floral arrangements for the home. A list of materials  for the first class will be sent to applicants on enrolments. Students supply their own flowers (supermarket flowers are fine!). Please bring the following materials to the first class: scissors bunch of small head carnations bunch of…

Learn the skills of flower arranging in a relaxing and therapeutic atmosphere. Create your own arrangement of fresh flowers.

Course description as course no. 6014 above.

Make festive arrangements for your home in this 8-week course – candle pot, table arrangements on the agenda finishing with an Easter wreath. Relaxed, friendly atmosphere. Flowers not included in course fee. Students will be given a list of requirements in advance of each class. Oases can be purchased at cost price from tutor. Please…

Make festive arrangements for your home in this 10-week course – candle pot, table arrangements on the agenda finishing with a Christmas wreath. Relaxed, friendly atmosphere. Flowers not included in course fee. Students will be given a list of requirements in advance of each class. Oases can be purchased at cost price from tutor.        TUTOR:…

Welcome to the Boltulinum Toxin A Foundation Phase Course! We are thrilled to embark on this educational journey with you, delving into the fundamentals of Boltulinum Toxin A administration. This comprehensive course is designed to equip you with the essential knowledge and practical skills necessary to confidently administer Botulinum Toxin A injections.