Course Description
Exercise to Energise (Age 55+)
Exercise to Energise (Age 55+) is a course run by Hartstown Community School, Dublin. It is a Practical course with a duration of 10 weeks. For more information about Exercise to Energise (Age 55+) at Hartstown Community School, please review the details below.
A gentle exercise routine designed to improve the condition of the heart and lungs followed by a toning programme to increase muscle strength. We will finish with stretching for flexibility and relaxation. Take part in both classes each week for only €100.
www.hartstown-cep.com
The Exercise to Energise (Age 55+) course at Hartstown Community School is listed in Courses.ie's national courses finder.
Training Provider | Hartstown Community School |
Course Location | Clonsilla, Dublin |
Location Postcode | Dublin 15 |
Course Type | Practical |
Course Duration | 10 weeks |
Course Time | Monday 6.30 - 7.30pm Wednesday 6.30 - 7.30pm |
Course Fee | €60(1 class)/ €100(2 classes per week for 10 weeks) |
Phone | 01-8209863 |
For more information about Hartstown Community School, please visit our College page on Courses.ie by clicking here.
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Map
Hartstown Community School
Hartstown Road
Clonsilla, Clonsilla, Dublin
Republic of Ireland
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Clonsilla, Clonsilla, Dublin
Republic of Ireland