Course Description

Exercise to Energise (Age 55+)



Exercise to Energise (Age 55+) is a course run by Hartstown Community School, Dublin. It is a Practical course with a duration of 10 weeks. For more information about Exercise to Energise (Age 55+) at Hartstown Community School, please review the details below.

A gentle exercise routine designed to improve the condition of the heart and lungs followed by a toning programme to increase muscle strength. We will finish with stretching for flexibility and relaxation. Take part in both classes each week for only €100.

www.hartstown-cep.com

The Exercise to Energise (Age 55+) course at Hartstown Community School is listed in Courses.ie's national courses finder.
Training ProviderHartstown Community School
Course LocationClonsilla, Dublin
Location PostcodeDublin 15
Course TypePractical
Course Duration10 weeks
Course TimeMonday 6.30 - 7.30pm Wednesday 6.30 - 7.30pm
Course Fee€60(1 class)/ €100(2 classes per week for 10 weeks)
Phone01-8209863
For more information about Hartstown Community School, please visit our College page on Courses.ie by clicking here.

Course Provider

Hartstown Community School



Hartstown Road, Clonsilla, Clonsilla, Dublin, Republic of Ireland

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Hartstown Community School
Hartstown Road
Clonsilla, Clonsilla, Dublin
Republic of Ireland
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