Course Description
Fitness for Over 60s
Fitness for Over 60s is a course run by Pobalscoil Neasáin, Dublin. It is a Practical course with a duration of 8 Weeks. For more information about Fitness for Over 60s at Pobalscoil Neasáin, please review the details below.
Invest in yourself to find some ‘Me-Time’ and get fit at the same time in this 1-hour workout for people over 60! The goal of this Fitness for Over 60’s class is to get people moving, and fitter. The class will focus on exercises to improve mobility, flexibility, overall strength and fitness. Everyone will be able to work to their own fitness level and ability. The workouts will involve minimal equipment and bodyweight exercises. The course is suitable for all fitness levels.
Class begins Thursday, October 3rd, 2024
18:00 – 19.00
8 Weeks
€60
The Fitness for Over 60s course at Pobalscoil Neasáin is listed in Courses.ie's national courses finder.
| Training Provider | Pobalscoil Neasáin |
| Course Location | Dublin |
| Location Postcode | Dublin 13 |
| Course Type | Practical |
| Course Start Date | 03/10/2024 |
| Course Duration | 8 Weeks |
| Course Time | 18:00 - 19:00 |
| Course Fee | €60 |
For more information about Pobalscoil Neasáin, please visit our College page on Courses.ie by clicking here.
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