Course Description

Pilates - Beginners/Improvers



Pilates - Beginners/Improvers is a course run by Palmerstown Community School Adult Education, Dublin. It is a Practical course with a duration of 10 weeks. For more information about Pilates - Beginners/Improvers at Palmerstown Community School Adult Education, please review the details below.

Pilates is a workout focusing on your core strength as well as conditioning your whole body.  It improves your flexibility and raises mind and body awareness. Pilates helps in keeping fit, works on core muscles, corrects poor posture and will leave you feeling relaxed, mindful and toned. Please wear loose clothing and bring a mat/towel.  This class is held in the studio in the Sports Hall.

Course Day & Time:

Tuesday Evening 8.30 – 9.30pm.

Enrol now at:  www.adulted.ie

The Pilates - Beginners/Improvers course at Palmerstown Community School Adult Education is listed in Courses.ie's national courses finder.
Training ProviderPalmerstown Community School Adult Education
Course LocationPalmerstown, Dublin
Location PostcodeDublin 20
Course TypePractical
Course Start Date28/01/2025
Course End Date08/04/2025
Course Duration10 weeks
Course TimeTuesday - 8.30 - 9.30pm.
Course Fee€90.00
Phone01-2551909/ Mob: 087 6882924
Course CodeTU.
For more information about Palmerstown Community School Adult Education, please visit our College page on Courses.ie by clicking here.

Course Provider

Palmerstown Community School Adult Education



Upper Kennelsfort Road, Palmerstown,, Dublin 20., Palmerstown, Dublin, Republic of Ireland. Eircode: D20 P236

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Palmerstown Community School Adult Education
Upper Kennelsfort Road, Palmerstown,
Dublin 20., Palmerstown, Dublin
Republic of Ireland
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