Resilience and Well-being in the workplace

This programme supports individuals and teams to develop the resilience skills to cope with stress, as well as enabling them to become more engaged, positive, and productive. It is an interactive session including breakouts and the opportunity to share best practice. The course is equally effective from graduates up to director level. We all encounter stress in different ways at different times and the techniques can be tailored to any level.

Course topics include:

• RQI results analysis
• Resilience strategies
• Techniques for improving resilience
• Stress reduction strategies
• Personal resilience
• Team resilience
• Remote working
• Support and interaction between team members

*Please note, this course is listed as Online learning due to current Covid restrictions, but may also be conducted as in-person training at a later date pending restrictions.