Course Description

Yoga



Yoga is a course run by Pobalscoil Neasáin, Dublin. It is a Practical course with a duration of 11 Weeks. For more information about Yoga at Pobalscoil Neasáin, please review the details below.

If you are curious about the benefits of stretching, relaxing and breathing more effectively, this yoga class will excel in teaching you the foundations of some of the basic postures of Hatha Yoga & mindfulness.

The class will keep you in the moment, conscious and aware of you, your mind, and your body.

You will learn to stretch, breathe deeply and for longer, be free from everyday stresses and triggers, relieving tension and tight muscles, and finally, releasing your thoughts and relaxing the active monkey mind!

Namaste!

Class begins Tuesday, January 23rd, 2024

19:00 – 20.00

11 Weeks

€80

The Yoga course at Pobalscoil Neasáin is listed in Courses.ie's national courses finder.
Training ProviderPobalscoil Neasáin
Course LocationDublin
Location PostcodeDublin 13
Course TypePractical
Course Start Date23/01/2024
Course Duration11 Weeks
Course Time19:00 - 20:00
Course Fee€80
For more information about Pobalscoil Neasáin, please visit our College page on Courses.ie by clicking here.

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Pobalscoil Neasáin
School Lane
Baldoyle, Baldoyle, Dublin
Ireland
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