Course Description
YOGA - Restorative Yoga - All levels - Morning Session
YOGA - Restorative Yoga - All levels - Morning Session is a course run by People's College for Continuing Education and Training, Dublin. It is a Practical course with a duration of 24 weeks. For more information about YOGA - Restorative Yoga - All levels - Morning Session at People's College for Continuing Education and Training, please review the details below.
This is a 24 week term.
Tutor: Cara Chotiner, Pranic Healing Ireland
Yoga practice helps with reducing stress levels, anxiety, insomnia, appetite loss, weight gain/loss, stiff joints, improves fitness and helps you to relax, just to name but a few.
This class takes a slower approach to the traditional poses found in Hatha yoga to unlock their calming, restorative benefits for body & mind.
Come along for simple yoga postures accessible to all levels of experience, breathing exercises and guided relaxation, practiced at our own pace to relax and unwind while gaining better flexibility.
You are welcome to discuss any considerations you might have with the teacher before the class commences.
- Class is held in the Teachers Club, Hall, 36 Parnell Square, Dublin 1
The YOGA - Restorative Yoga - All levels - Morning Session course at People's College for Continuing Education and Training is listed in Courses.ie's national courses finder.
| Training Provider | People's College for Continuing Education and Training |
| Course Location | Dublin |
| Location Postcode | Dublin 1 |
| Course Type | Practical |
| Course Start Date | 01/10/2024 |
| Course Duration | 24 weeks |
| Course Time | Day: Tuesday Time : 11.30am - 12.30pm |
| Course Fee | 140 for 24 classes |
For more information about People's College for Continuing Education and Training, please visit our College page on Courses.ie by clicking here.
Course Provider
People's College for Continuing Education and Training
31/32 Parnell Square West, Dublin, Republic of Ireland
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People's College for Continuing Education and Training
31/32 Parnell Square West
Dublin
Dublin
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