Courses in Dublin 13

What would it be like to trust and empower yourself through a kindness based yoga practice?  A class focusing on regulating the nervous system through somatic movement. Become aware, awake and alive through conscious experience of the body…. feeling at home in your own skin by sensing the body from the inside out.  No yoga…

Get fit, have fun and dance your socks off with our Zumba class!!! A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class. Classes are every Tuesday evening in Pobalscoil Neasáin Begins on the January 23rd, 2024…