Zumba classes: Get fit and have fun with this high-energy dance
Are you ready to dance? Zumba classes take a regular fitness class up a notch with some high-energy Latin-inspired dance moves. Zumba classes pair upbeat Latin music with aerobic dancing to get you moving and maybe even teach you a few new dance routines. Beto Perez, a celeb fitness trainer, invented this fun fitness approach […]
